17 Favorite Toddler Breakfast Recipes

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If you’ve ever scrambled to put breakfast together while wrangling a toddler, you’re not alone. Mornings with little ones can be chaotic, which is why having a list of go-to, toddler-approved breakfast ideas can make a world of difference. This collection of my 17 favorite breakfast recipes is full of wholesome, tasty options that are perfect for little hands and growing bodies.

Whether you’re dealing with picky eaters, food allergies, or just need meals you can prep in advance, this list has something for everyone. From sweet to savory, soft to crunchy, freezer-friendly to fresh—these breakfast ideas are designed to simplify your mornings and make breakfast something your toddler actually looks forward to.



Why These Easy Breakfast Recipes are Great for Toddlers

Breakfast sets the tone for your toddler’s entire day, and these favorite breakfast recipes reflect that goal. They pack in wholesome ingredients that support growth and development— fiber-rich fruits and veggies, protein from eggs and dairy, and healthy fats that keep little tummies satisfied. Many of these recipes use light sweeteners or skip added sugar entirely, offering a more balanced approach to breakfast that still brings plenty of flavor. You’ll also find options that include hidden veggies, iron-rich ingredients, and allergy-friendly swaps so you can tailor each meal to your family’s needs.

What really makes these recipes great is how toddler-friendly they are in both texture and format. Most come out soft, easy to chew, and naturally sized for small hands, which makes them great for BLW and self-feeding. Many of them work well as make-ahead or freezer-friendly options, easing the stress of busy mornings. Whether your toddler turns away from new foods, embraces them, or falls somewhere in between, this list offers a variety of go-to breakfasts that nourish, prepare quickly, and taste delicious!


healthy pancake muffins made with mix

Pancake Muffins (Made with Mix) – Easy Make-Ahead Toddler Breakfast

These pancake muffins are a delicious twist on traditional pancakes—baked in muffin tins for an easy, no-flip breakfast. Made with your favorite pancake mix and customizable with fruit, chocolate chips, or even veggies, they’re soft, fluffy, and perfect for toddlers to hold. They freeze beautifully, so you can pop one out and reheat on busy mornings.

Try Pancake Muffins – an easy, mess-free way to serve pancakes for busy mornings.


Five cottage cheese muffins on a white plate.

Cottage Cheese Muffins – High Protein Snack for Toddlers

Packed with protein and super moist, these cottage cheese muffins are a delicious and nutritious way to start the day. The cottage cheese melts right into the batter, giving them a tender texture without any obvious curds—perfect for little ones who might be unsure about cheese. Add-ins like chocolate chips or fruit make them extra fun and flavorful.

Make Cottage Cheese Muffins – high in protein and perfect for toddler snacks.


easy banana avocado pancakes in a stack

Banana Avocado Pancakes – Healthy, Soft Pancakes for Baby and Toddler

Naturally sweet and full of healthy fats, these Banana Avocado Pancakes are a nourishing breakfast that even picky eaters tend to love. The banana adds flavor and sweetness while the avocado gives the pancakes a creamy, soft texture that’s easy for toddlers to chew. They’re great plain or served with a little yogurt or fruit on top. This is one of my kids’ favorite breakfast recipes!

Don’t miss these Banana Avocado Pancakes – soft, simple, and packed with healthy fats.


french toast cups on a brown plate

French Toast Cups – Mini Baked Breakfast for Toddlers and Kids

These French Toast Cups are a fun, individual version of classic French toast—baked in muffin tins so they’re easy to serve and eat. They come out golden, soft inside and just the right size for toddler hands. Add cinnamon, berries, or a swirl of nut butter or cream for a more flavorful, nutrient-packed bite.

Try French Toast Cups – fun, bite-sized, and great for little hands.


Flour-free pb chocolate muffins on a white plate

Flour-Free Peanut Butter Chocolate Muffins – Gluten-Free Toddler Treat

Rich, moist, and naturally gluten-free, these muffins are made with peanut butter instead of flour, which gives them a deliciously nutty flavor and plenty of protein. They have just the right touch of sweetness and a few chocolate chips for fun. Great for toddlers who need more calories in the morning—or who just love chocolate.

Whip up a batch of Flour-Free Peanut Butter Chocolate Muffins – naturally sweet and filling.


healthy chocolate protein waffles on a white plate with raspberries and peanut butter spread

Chocolate Protein Waffles – Freezer-Friendly Breakfast for Picky Eaters

Chocolate for breakfast? Yes, please—especially when it’s also full of protein! These waffles get their deep flavor from cocoa powder and extra protein from eggs, yogurt, or protein powder. They freeze and toast up well, making them perfect for meal prep. Serve with fruit, nut butter, or yogurt for a complete meal.

Make Chocolate Protein Waffles – freezer-friendly and full of nutritious ingredients.


easy raspberry muffins

Raspberry Muffins – Low-Sugar Muffins for Kids and Toddlers

Soft, lightly sweet, and bursting with juicy raspberries, these muffins are a fruity favorite. They are made with simple ingredients and just enough sweetness to balance the tart berries. You can make a batch at the start of the week and keep them on hand for easy grab-and-go breakfasts or snacks.

Try these Raspberry Muffins – soft, fruity, and just sweet enough.


several toddler-friendly breakfast cups on a cooling rack

Breakfast Cups – Egg and Protein Bites for a Balanced Toddler Meal

These savory egg-based muffins are packed with protein, making them a great way to start the day. You can fill them with ham, spinach, cheese, diced peppers, or any leftovers you have on hand. They bake in muffin tins and are easy to reheat, which makes them a go-to for busy mornings.

Don’t miss these Breakfast Cups – protein-packed and easy to prep ahead.


a sweet potato waffle spread with peanut butter on a divided plate with blueberries, raspberries, and cream

Sweet Potato Waffles – Veggie-Packed Waffles for Baby-Led Weaning

These waffles are naturally sweetened with mashed sweet potato, which adds fiber, vitamins, and a rich, soft texture toddlers love. They’re gently spiced with cinnamon and can be made ahead and frozen. Just toast them up in the morning and serve with a little butter, yogurt, or fruit.

Serve Sweet Potato Waffles – naturally sweet and toddler-friendly.


Easy spinach muffins on a white plate

Spinach Muffins – Naturally Sweetened Green Muffins for Toddlers

These bright green muffins are a fun and sneaky way to get some greens in early in the day. Despite the color, they taste like a soft banana muffin, not spinach—making them ideal for picky toddlers. They’re naturally sweetened and perfect for breakfast or snack time. This is one of my favorite breakfast recipes for my toddlers!

Bake Spinach Muffins – a yummy way to sneak in veggies.


1-bowl microwave french toast in a bowl with strawberries and blueberries

1-Bowl Microwave French Toast – 5-Minute Toddler Breakfast Hack

When you need breakfast fast, this single-serving French toast comes together in just minutes using the microwave. It’s made in one bowl, requires minimal cleanup, and results in a warm, tasty breakfast toddlers can easily eat with a spoon. Add cinnamon, diced fruit, or a drizzle of yogurt for extra flavor.

Make these 1-Bowl Microwave French Toast – quick, warm, and ready in minutes.


easy chocolate chip banana muffins on a white plate

Chocolate Chip Banana Muffins – Soft, Freezer-Friendly Toddler Snack

These muffins are always a hit with toddlers. They’re soft, naturally sweetened with ripe bananas, and studded with mini chocolate chips for a treat that feels special but still has nutritional value. Easy to make ahead and great for freezing, they’re a reliable breakfast or snack option.

Try these easy Chocolate Chip Banana Muffins – a classic toddler favorite.


freezer-friendly baked pancake bites on a divided plate with raspberries, syrup, and yogurt

Baked Pancake Bites – Freezer-Friendly Finger Food for Toddlers

Pancakes meet muffins in these baked bites—fluffy inside and golden on the edges. You can add blueberries, diced raspberries, or even chocolate chips to customize them. They’re super toddler-friendly, great for batch cooking, and freezer-safe for weeks of easy breakfasts.

Bake Pancake Bites – freezer-friendly and easy to customize.


a stack of healthy apple oat pancakes

Apple Oat Pancakes – Whole Grain Pancakes with No Added Sugar

These hearty pancakes are made with oats and apples, giving them a soft texture with a little chew and natural sweetness. They’re easy for toddlers to eat and are packed with fiber and nutrients. Add a touch of cinnamon or serve with yogurt for a warming, satisfying breakfast.

Serve these delicious Apple Oat Pancakes – soft, healthy, and naturally sweetened.


easy 3-ingredient protein bagels on a pink plate

3-Ingredient Protein Bagels – Easy Toddler Breakfast with Greek Yogurt

Made with just self-rising flour, Greek yogurt, and a pinch of salt, these bagels are soft, chewy, and surprisingly high in protein. They’re perfect with cinnamon, cream cheese, nut butter, or served plain for little hands. You can even bake them in mini sizes for toddlers.

Make 3-Ingredient Protein Bagels – simple, filling, and fun to eat.


A spinach waffle pop with peanut butter and sprinkles on top.

Spinach Waffle Pops – Fun, Veggie-Filled Breakfast for Kids

A fun take on waffles, these are packed with spinach but taste like a cheesy, savory snack. Cooked on sticks for easy eating, they’re great for toddlers who like to dip. Serve them with a little peanut butter or plain yogurt for a healthy breakfast that feels like a treat.

Try Spinach Waffle Pops – veggie-packed and great for dipping.


chocolate spinach pancakes on a white plate with strawberries and cream

Chocolate Spinach Pancakes – Kid-Approved Veggie Breakfast with Cocoa

These pancakes are soft, chocolaty, and secretly filled with spinach. The cocoa hides the green color and flavor, making them a veggie win. They’re lightly sweet and delicious with strawberry slices or a little nut butter or cream on top—perfect for toddlers who need a nutrition boost without the fuss. This is one of my favorite breakfast recipes for my kids!

Whip up a batch of these Chocolate Spinach Pancakes – sweet, chocolaty, and full of greens.


Let’s Stay Connected!

Whether you’re prepping a full week ahead or need a last-minute breakfast idea, these recipes can make mornings easier—and tastier—for your little one!

If your toddlers love any of my kids’ favorite breakfast recipes I would love to hear about it! Tag me @reallittlemeals so I can hear about all of your delicious creations!

If you’re in need of some easy snack ideas for your toddlers, check out this page!


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About Ashley

As a mom to two, I know how stressful feeding little ones can be. That’s why I love helping other parents provide simple, healthy meals that your toddler and whole family will love. From quick and easy snacks, to full meals, I’ve got your mealtimes covered.

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