Looking for a simple, wholesome snack that your toddler will love? These Strawberry Oat Bars are just the thing! Made with only four ingredients—ripe bananas, rolled oats, nut butter, and fresh strawberries—they’re naturally sweetened and free from added sugars. Perfect for little hands, these bars are soft, nutritious, and easy to make, making them perfect for busy parents looking for easy toddler recipes that are both healthy and delicious.

Whether you’re packing them for a lunchbox treat or serving them as an afternoon snack, these bars are a great way to incorporate fruits and whole grains into your child’s diet. Plus, they’re gluten-free when made with certified gluten-free oats, catering to various dietary needs. Make these strawberry oat bars today and enjoy a healthy snack for your toddler!

Why These are the Perfect Kid-Friendly Strawberry Oat Bars:

1. Nutrient-Rich Goodness: At the heart of these oatmeal bars are rolled oats – a nutritional powerhouse packed with fiber, vitamins, and minerals. This fibrous hero supports healthy digestion and keeps your little ones feeling satisfied throughout the day.

2. Naturally Sweetened: We all want to provide our families with toddler-friendly snacks that are tasty yet nourishing. These bars are naturally sweetened with the natural sugars found in ripe bananas and juicy strawberries. This means you can enjoy that delightful sweetness without any guilt.

3. Wholesome Ingredients: With only a handful of simple and whole ingredients like bananas, oats, nut butter, and strawberries, these bars are a prime example of uncomplicated goodness. You won’t find any artificial additives or preservatives here – just pure, real ingredients that your family can enjoy with confidence.

4. Energy-Boosting Snack: These are the perfect on-the-go snack for your busy days. Whether it’s a quick energy fix before soccer practice or a healthy bite between errands, these bars are a fantastic way to keep everyone energized and fueled.

5. Customizable Creations: Feel free to get creative with these bars! You can experiment with different types of nut butter, add a sprinkle of cinnamon, or even dark chocolate chips for an extra layer of deliciousness. The possibilities are endless!

6. Family Bonding in the Kitchen: Involving your kids in the kitchen is a wonderful way to create lasting memories. Strawberry Oat Bars are simple enough for even the littlest chefs to participate. From mashing bananas to arranging strawberry slices, your kitchen will be filled with laughter and love.

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What You Will Need:

• 2 ripe bananas, mashed
• 1 1/2 cups rolled oats
• 2 tbsp nut butter (almond, peanut, or your favorite)
• 6 strawberries, chopped

How to Make Strawberry Oatmeal Bars:

• Step 1: Preheat and Prepare Preheat your oven to 350°F (175°C). Get out a 7×11 or 8×8 baking dish (I like to line the dish with parchment paper for easy removal and a quicker clean).
• Step 2: Mix In the baking dish, combine the mashed bananas and nut butter, oats, and chopped strawberries.
• Step 3: Press Spread the mixture evenly throughout the baking dish and press down until it is about an inch thick.
• Step 4: Bake to Perfection Bake the bars in the preheated oven for about 20-25 minutes or until they turn golden on top.
• Step 5: Cool and Cut Allow the bars to cool completely in the baking dish before lifting them out using the parchment paper overhang. Place them on a cutting board and slice into bars or squares.
• Step 6: Enjoy Share these bars with your loved ones and witness the joy on their faces as they savor the combination of soft oats, sweet strawberries, and the love that went into making them.

Substitutions

Nut butter: Use sunflower seed butter for a nut-free version.

Bananas: Unsweetened applesauce or mashed sweet potato works well in place of banana.

Strawberries: Fresh or frozen both work—just thaw and drain if using frozen. You can even swap out the strawberries for another berry.

Oats: Quick oats can be used instead of rolled oats for a softer texture.

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Storing Extra Strawberry Bars

Store the strawberry bars in an airtight container at room temperature for up to 2 days, or in the fridge for up to 5 days. You can eat them straight from the fridge or put them in the microwave for a few seconds to warm them up. They also freeze well—just wrap them individually and thaw as needed for an easy snack on the go.

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Common Questions

Are these strawberry oat bars gluten-free?

• They can be! Just make sure you’re using certified gluten-free oats. Regular oats may be cross-contaminated during processing, so double-check the label if gluten is a concern.

Can I make these without banana?

• Definitely. If you’re out of bananas or just not a fan, try using unsweetened applesauce or mashed sweet potato instead. The texture may be slightly different, but they’ll still hold together and taste great.

Can I use a 9×13 inch pan?

• You can, but keep in mind the bars will turn out thinner since a 9×13 inch pan is significantly larger. If you go this route, reduce the baking time slightly and keep an eye on them so they don’t overbake. I would even recommend doubling the recipe if you’re using a 9×13 pan, just cook the doubled recipe for a couple more minutes. For thicker, chewier bars, an 8×8-inch pan is best.

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More Easy Homemade Snack Recipes

Veggie Fruit Snacks – These chewy little bites sneak in veggies and fruit for a snack toddlers actually get excited about.

Banana Bars – Made with just a handful of wholesome ingredients, these soft banana bars are perfect for quick toddler snacks or easy breakfasts.

Chocolate Veggie Muffins – Soft, chocolaty, and secretly filled with spinach—these muffins are a fun way to serve veggies without the fuss.

Dole Whip Popsicles – A refreshing frozen treat made with just a few simple ingredients—tastes like dessert, but made for real life with kids.

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If you make these healthy strawberry bars, I’d love to see! Tag me on Instagram @reallittlemeals so I can see your toddler-friendly creations!