Veggie Pastina Soup
on Sep 09, 2025
This post may contain affiliate links. Please read our disclosure policy.
Fall is right around the corner, and there’s nothing better than a warm, cozy bowl of soup — especially one that’s perfect for little ones. This veggie pastina soup is creamy, comforting, and packed with hidden veggies, making it great for baby-led weaning and toddler-friendly meals. The blended vegetables give the broth a naturally smooth texture, while tiny pastina pasta makes each spoonful easy for little mouths to manage. Whether you’re serving it as a first soup for babies, a quick, nourishing lunch for toddlers, or a tasty soup on a sick day, this recipe is always a family favorite.
Why This Veggie Pastina Soup is Great for Toddlers
Baby-led weaning friendly – Smooth, blended veggie base with soft, tiny pastina pasta.
Nutrient-packed – Loaded with carrots, celery, onions, and garlic for a veggie boost.
Creamy without cream – Parmesan and blended veggies make it naturally silky.
Perfectly portionable – Easy to serve in small bowls or freeze for later.
Cozy & comforting – A warm, fall-inspired meal toddlers love.
Ingredients
- 1 cup pastina pasta (or any other tiny pasta)
- 4 medium carrots
- 1 small onion
- 2 cloves of garlic, peeled
- 2 celery stalks
- 6 cups water or vegetable broth
- parmesan cheese
How to Make Veggie Pastina Soup for Toddlers
- Cook Pastina: In a medium pot, cook the pastina according to package instructions.
- Cook Veggies: In another medium pot, boil 6 cups of water or broth (or half water half broth). Peel and roughly chop the veggies, add them to the pot, and simmer for 30 minutes until they are very soft.
- Blend Broth: Transfer the cooked veggies and 1 cup of the water broth from the pot into a blender and blend until smooth.
- Put it together: Pour the blended broth back into the pot with the remaining liquid and stir to make the veggie broth. Then add the cooked pastina.
- Finish: Serve with Parmesan cheese on top. Cool slightly before serving.
Substitutions
Pasta – Use orzo, ditalini, acini de Pepe, or tiny star pasta if you can’t find pastina.
Broth – Swap the water for chicken broth or veggie broth for extra flavor.
Cheese-free – Leave out the parmesan or replace it with a dairy-free alternative.
Extra veggies – Add zucchini, sweet potato, or peas for even more nutrition.
Storing Extra BLW Veggie Soup
Fridge – Store leftovers in an airtight container for up to 3 days.
Freezer – Freeze soup without the pasta in a sealed container for up to 2 months. You can also freeze the broth itself, and add fresh pasta when reheating for best texture.
Reheat – Warm gently on the stove or in the microwave, adding a splash of water or broth if needed.
Common Questions
Can I use a different pasta?
- Yes! Any small pasta like orzo, ditalini, or mini shells works well.
Can I make this toddler pastina pasta dairy-free?
- Absolutely. Leave out the parmesan or use a dairy-free cheese alternative.
Is this veggie pasta soup safe for BLW?
- Yes! The blended veggies make a smooth, creamy base, and soft pastina is perfect for little mouths.
More Healthy Soup Recipes for Toddlers
Easy Butter Parmesan Veggie Soup – This easy butter parmesan veggie soup is creamy, cozy, and packed with blended vegetables for a smooth, toddler-friendly texture. A comforting, nutrient-rich meal perfect for chilly days and baby-led weaning.
Veggie Orzo – This simple veggie orzo is a quick, wholesome dish made with tender orzo pasta and soft vegetables. Perfect as a toddler-friendly lunch, dinner side, or base for adding extra protein.
Creamy Tomato Soup – This creamy tomato soup is smooth, flavorful, and made with simple ingredients. Its naturally silky texture makes it perfect for toddlers, and it pairs perfectly with grilled cheese or crunchy breadsticks.
Slow Cooker Chicken Noodle Soup – This comforting slow cooker chicken noodle soup is packed with soft chicken, tender veggies, and cozy noodles. A hands-off, family-friendly meal ideal for busy weeknights or soothing little tummies.
Italian Wedding Soup – This Italian wedding soup features tiny meatballs, soft pasta, and tender greens in a flavorful broth. Perfectly sized ingredients make it toddler-friendly while still satisfying the whole family.
I hope you love this easy veggie pastina soup as much as my family does! If you do, tag me @reallittlemeals so I can see your yummy creations!
Veggie Pastina Soup
Ingredients
- 1 cup pastina
- 4 medium carrots
- 1 small onion
- 2 cloves garlic
- 2 stalks celery
- 6 cups water, or vegetable broth
- Parmesan cheese
Instructions
- Cook Pastina: In a medium pot, cook the pastina according to package instructions.
- Cook Veggies: In another medium pot, boil 6 cups of water. Peel and roughly chop the veggies, add them to the pot, and simmer for 30 minutes until they are very soft.
- Blend Broth: Transfer the cooked veggies and 1 cup of the water broth from the pot into a blender and blend until smooth.
- Put it together: Pour the blended broth back into the pot with the remaining liquid and stir to make the veggie broth. Then add the cooked pastina.
- Finish: Serve with parmesan on top. Cool slightly before serving.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
