Peanut Butter Oat Bites

5 from 1 vote

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Looking for a quick, no-bake snack your toddler will love? These Peanut Butter Oat Bites are the perfect grab-and-go treat for busy families. They’re soft, chewy, and topped with a layer of melty chocolate for just the right amount of sweetness. Best of all, they take only minutes to make with simple pantry staples!

A stack of easy Peanut butter oat bites for toddlers

Why These Peanut Butter Oat Bites are Great for Toddlers and Families

  • Simple, whole ingredients – oats, peanut butter, and honey are nutritious and filling.
  • Perfect toddler snack – soft texture makes them easy to chew, and the mini size is just right for little hands.
  • No baking required – quick to prep and ready after a short chill in the fridge.
  • Energy boost for busy families – great for after school, on-the-go, or even as a healthy dessert.
  • Customizable – swap peanut butter for almond butter or sunflower seed butter to make it nut-free.

Ingredients

  • 2 cups rolled oats
  • ½ cup peanut butter (or other nut/seed butter)
  • ½ cup honey
  • 1 1/2 cups chocolate chips (melted, for topping)

How to Make Peanut Butter Oat Bites for Toddlers

  1. In a bowl, mix together the oats, peanut butter, and honey until well combined.
  2. Spoon the mixture into a mini muffin tin, pressing down firmly with the back of a spoon.
  3. Melt chocolate chips (microwave in 20-second intervals).
  4. Pour melted chocolate over the oat mixture in each muffin cup.
  5. Refrigerate for 1–2 hours or until set.
  6. Pop them out of the muffin tin and enjoy!

Substitutions

Nut/seed butter: Swap peanut butter with almond butter, cashew butter, or sunflower seed butter for a nut-free option.

Sweetener: Use maple syrup or agave instead of honey for a slightly different flavor or to make the bites vegan.

Oats: Quick oats work too, but the texture will be softer and less chewy.

Chocolate topping: Use dark chocolate, milk chocolate, or white chocolate — or skip it entirely for a lower-sugar bite.


Storing Leftover Peanut Butter Oat Bites

  • Fridge: Store in an airtight container for up to 1 week.
  • Freezer: Place bites in a freezer bag or container for up to 2 months. Thaw for 10–15 minutes before serving.
  • Tip for toddlers: If serving straight from the fridge, let sit at room temp for a few minutes so they soften slightly.

Common Questions

1. Can I make these peanut butter toddler bites nut-free?

Yes! Swap peanut butter for sunflower seed butter or tahini.

2. What type of oats should I use?

Rolled oats work best, but quick oats can also be used for a softer texture. Avoid steel-cut oats since they won’t soften.

3. Can I skip the chocolate?

Absolutely. They’re delicious plain.

4. Are these peanut butter oatmeal bites safe for toddlers under 2?

Yes, but keep in mind honey should not be given to babies under 1 year old.


More Easy After School Snacks for Kids

PB&J Protein Muffins – These soft and fluffy muffins pack the classic peanut butter and jelly combo into a toddler-friendly, protein-rich snack. They’re naturally sweetened, freezer-friendly, and perfect for quick breakfasts or lunchboxes.

2 Ingredient Apricot Bars – Made with just dried apricots and coconut, these chewy bars are a naturally sweet, no-fuss snack for toddlers. They come together in minutes and are ideal for on-the-go snacking or lunchbox treats.

Chocolate Veggie Donuts – These baked donuts sneak in spinach and carrots but taste like a rich chocolate treat. Perfect for picky toddlers, they’re soft, wholesome, and lightly sweetened for a better-for-you snack or breakfast.

Apple Oat Bars – Naturally sweet and full of cozy flavor, these soft apple oat bars make a great breakfast or snack for toddlers. They’re easy to hold, freezer-friendly, and made with simple ingredients parents can feel good about.

Peanut Butter Banana Bars – These soft and chewy bars combine peanut butter, ripe bananas, and oats into a naturally sweet snack toddlers love. Perfect for breakfast, lunchboxes, or an easy on-the-go option.


Tag me @reallittlemeals if you’ve tried these peanut butter oat bites! I’d love to see your yummy creations!

5 from 1 vote

Peanut Butter Oat Bites

These peanut butter oat bites are the perfect no-bake snack for toddlers and families. Made with simple ingredients like oats, peanut butter, and honey, then topped with a rich chocolate layer, they’re chewy, satisfying, and freezer-friendly.
Prep: 5 minutes
Fridge Time: 1 hour
Servings: 26 oat bites

Ingredients 

  • 2 cups rolled oats
  • 1/2 cup peanut butter
  • 1/2 cup honey
  • chocolate chips

Instructions 

  • In a bowl, mix together the oats, peanut butter, and honey until well combined.
  • Spoon the mixture into a mini muffin tin, pressing down firmly with the back of a spoon.
  • Melt chocolate chips (microwave in 20-second intervals).
  • Pour melted chocolate over the oat mixture in each muffin cup.
  • Refrigerate for 1–2 hours or until set.
  • Pop them out of the muffin tin and enjoy!

Notes

Make sure to melt the chocolate slowly in the microwave or over a double boiler to avoid burning.
If your nut butter is very thick, microwave it for a few seconds to make mixing easier.
Store in an airtight container in the fridge for up to 1 week or freeze for up to 2 months.

Nutrition

Calories: 73kcal, Carbohydrates: 11g, Protein: 2g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 22mg, Potassium: 54mg, Fiber: 1g, Sugar: 6g, Vitamin C: 0.03mg, Calcium: 6mg, Iron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Snack
Cuisine: American
Tried this recipe?Mention @reallittlemeals or tag #reallittlemeals!

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About Ashley

As a mom to two, I know how stressful feeding little ones can be. That’s why I love helping other parents provide simple, healthy meals that your toddler and whole family will love. From quick and easy snacks, to full meals, I’ve got your mealtimes covered.

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