Chocolate Spinach Milkshake

4.88 from 8 votes

This post may contain affiliate links. Please read our disclosure policy.

This milkshake is one of my favorite things to make for my kids in the morning! Or really just anytime I am craving chocolate (which is pretty much all the time!) They love the chocolatey flavor, and I love that they are starting their morning off with a healthy serving of spinach. It’s a win-win!

What You Will Need

  1. Frozen Bananas- the bananas add sweetness and a creamy texture to the milkshake. If you don’t have frozen bananas, you can just do normal bananas and add ice.
  2. Spinach- I like to add spinach, but you could also use frozen cauliflower!
  3. Cocoa Powder- to give it the delicious chocolatey flavor!
  4. Nut Butter- adds flavor and an extra dose of protein.
  5. Vanilla Extract- compliments the chocolate flavor perfectly.
  6. Milk- gives it that creamy consistency. Use whatever milk you prefer.

Substitutions

  1. Nut Butter- can sub for sunflower seed butter.
  2. Milk- use any dairy or non dairy milk.

Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!
4.88 from 8 votes

Chocolate Spinach Milkshake

Servings: 3

Ingredients 

  • 2 frozen bananas (or regular and add ice)
  • 1 tbsp cocoa powder
  • 1/2 cup spinach (or frozen cauliflower)
  • 1 tbsp nut butter
  • 1 tsp vanilla extract
  • 1 cup milk of choice

Instructions 

  • Add all ingredients to a blender and blitz until smooth and creamy!

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast
Cuisine: American
Tried this recipe?Mention @reallittlemeals or tag #reallittlemeals!

You May Also Like

About Ashley

As a mom to two, I know how stressful feeding little ones can be. That’s why I love helping other parents provide simple, healthy meals that your toddler and whole family will love. From quick and easy snacks, to full meals, I’ve got your mealtimes covered.

Get 5 Days of Meal Ideas!
Do you struggle to come up with meal ideas for your little one(s)? Subscribe to my newsletter and get a FREE email series with 5 days of realistic meal ideas!

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




12 Comments