Peanut Butter+ Jelly Smoothie
on Jan 06, 2023, Updated Mar 31, 2023
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![](https://reallittlemeals.com/wp-content/uploads/2023/03/pbj-smoothie-786x1024.jpg)
Does your kid like peanut butter and jelly? Then you have to try this peanut butter and jelly smoothie! It has the amazing flavor of PB+J we all love, plus a helping of cauliflower that you can’t taste! Win win.
What You Will Need
- Frozen strawberries
- Frozen banana- or regular banana and add ice.
- Peanut butter- or any nut or sunflower seed butter.
- Milk- choose any milk you want.
- Frozen cauliflower- I use riced.
- Cardamom
![](https://reallittlemeals.com/wp-content/uploads/2023/03/pbj-smoothie-276x276.jpg)
Peanut Butter Jelly Smoothie
Ingredients
- 1 cup frozen strawberries
- 1 frozen banana
- 1/4 cup peanut butter (or any nut butter)
- 1 cup milk
- 1/2 cup frozen cauliflower
- Dash of cardamom
Instructions
- Blend all ingredients together until smooth and creamy.
Nutrition information is automatically calculated, so should only be used as an approximation.