Cheesy Carrot Tots

5 from 2 votes

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If you’re looking for a veggie-packed, cheesy, and toddler-approved snack, these Cheesy Carrot Tots are the perfect choice! They’re crispy on the outside, soft on the inside, and packed with hidden veggies—making them a win for both kids and parents.

Cheesy carrot tots on a plate with a side of ketchup

Why Cheesy Carrot Tots are Great for Toddlers & Families:

Hidden Veggies – A great way to get picky eaters to enjoy carrots!
Soft & Easy to Eat – These tots have the perfect texture for little hands and mouths.
Dippable Fun – Serve with ketchup, ranch, or yogurt dip for extra flavor.
Simple Ingredients – Just a few pantry staples make this a quick and easy snack to make for picky or hungry toddlers!


Ingredients

  • 1 cup finely grated carrot
  • 1 egg
  • 1/3 cup cheddar cheese (or preferred cheese)
  • 1/4 cup panko breadcrumbs

Instructions

  1. Preheat & Prep
    • Preheat oven to 375°F.
    • Line a baking sheet with parchment paper or lightly grease it.
  2. Mix the Ingredients
    • In a bowl, combine grated carrot, egg, cheese, and breadcrumbs.
    • Stir until everything is well combined.
  3. Shape the Tots
    • Take about 1 tablespoon of the mixture and form into tot shapes.
    • Squeeze out any excess liquid to help them hold their shape.
  4. Bake
    • Arrange the tots on the baking sheet, one inch apart from each other.
    • Bake for 15 minutes.
  5. Serve & Enjoy
    • Let cool slightly before serving.
    • Serve with ketchup or ranch for extra fun!
A hand holding a cheesy carrot tot

Storage Instructions

  • Refrigerator: Store in an airtight container in the fridge for 3-4 days.
  • Freezer: Freeze in a single layer, then transfer to a freezer-safe bag for up to 2 months.
  • To Reheat: Bake at 350°F for 5-10 minutes or air-fry for a crispier texture.

These Cheesy Carrot Tots are a nutritious, toddler-friendly alternative to store-bought tots. Perfect for snack time, lunch, or even as a side dish—your little one will love them! 🥕🧀💛

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5 from 2 votes

Cheesy Carrot Tots

Prep: 15 minutes
Cook: 15 minutes
Servings: 15 tots

Ingredients 

  • 1 cup finely grated carrot
  • 1 egg
  • 1/3 cup cheddar cheese (or preferred cheese)
  • 1/4 cup breadcrumbs
  • optional garlic powder

Instructions 

  • Preheat oven to 375°F. Line a baking sheet with parchment paper or lightly grease it.
  • In a bowl, combine grated carrot, egg, cheese, breadcrumbs, and garlic powder if using. Stir until everything is well combined.
  • Take about 1 tablespoon of the mixture and form into tot shapes. Squeeze out any excess liquid to help them hold their shape.
  • Arrange the tots on the baking sheet. Bake for 15 minutes.
  • Let cool slightly before serving. Serve with ketchup or ranch, for extra fun!

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Lunch, Side Dish, Snack
Cuisine: American
Tried this recipe?Mention @reallittlemeals or tag #reallittlemeals!

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About Ashley

As a mom to two, I know how stressful feeding little ones can be. That’s why I love helping other parents provide simple, healthy meals that your toddler and whole family will love. From quick and easy snacks, to full meals, I’ve got your mealtimes covered.

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