Cheesy Carrot Tots
on Apr 01, 2025, Updated Apr 12, 2025
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If you’re looking for a veggie-packed, cheesy, and toddler-approved snack, these Cheesy Carrot Tots are the perfect choice! They’re crispy on the outside, soft on the inside, and packed with hidden veggies—making them a win for both kids and parents.

Why Cheesy Carrot Tots are Great for Toddlers & Families:
Hidden Veggies – A great way to get picky eaters to enjoy carrots!
Soft & Easy to Eat – These tots have the perfect texture for little hands and mouths.
Dippable Fun – Serve with ketchup, ranch, or yogurt dip for extra flavor.
Simple Ingredients – Just a few pantry staples make this a quick and easy snack to make for picky or hungry toddlers!
Ingredients
- 1 cup finely grated carrot
- 1 egg
- 1/3 cup cheddar cheese (or preferred cheese)
- 1/4 cup panko breadcrumbs
Instructions
- Preheat & Prep
- Preheat oven to 375°F.
- Line a baking sheet with parchment paper or lightly grease it.
- Mix the Ingredients
- In a bowl, combine grated carrot, egg, cheese, and breadcrumbs.
- Stir until everything is well combined.
- Shape the Tots
- Take about 1 tablespoon of the mixture and form into tot shapes.
- Squeeze out any excess liquid to help them hold their shape.
- Bake
- Arrange the tots on the baking sheet, one inch apart from each other.
- Bake for 15 minutes.
- Serve & Enjoy
- Let cool slightly before serving.
- Serve with ketchup or ranch for extra fun!

Storage Instructions
- Refrigerator: Store in an airtight container in the fridge for 3-4 days.
- Freezer: Freeze in a single layer, then transfer to a freezer-safe bag for up to 2 months.
- To Reheat: Bake at 350°F for 5-10 minutes or air-fry for a crispier texture.
These Cheesy Carrot Tots are a nutritious, toddler-friendly alternative to store-bought tots. Perfect for snack time, lunch, or even as a side dish—your little one will love them! 🥕🧀💛

Cheesy Carrot Tots
Ingredients
- 1 cup finely grated carrot
- 1 egg
- 1/3 cup cheddar cheese (or preferred cheese)
- 1/4 cup breadcrumbs
- optional garlic powder
Instructions
- Preheat oven to 375°F. Line a baking sheet with parchment paper or lightly grease it.
- In a bowl, combine grated carrot, egg, cheese, breadcrumbs, and garlic powder if using. Stir until everything is well combined.
- Take about 1 tablespoon of the mixture and form into tot shapes. Squeeze out any excess liquid to help them hold their shape.
- Arrange the tots on the baking sheet. Bake for 15 minutes.
- Let cool slightly before serving. Serve with ketchup or ranch, for extra fun!
Nutrition information is automatically calculated, so should only be used as an approximation.
Good
We love so many of your recipes, Ashley!
Thank you for sharing them!