Broccoli Cheese Bites

5 from 3 votes

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These broccoli cheese bites are perfect for changing up the way you feed broccoli to your toddler! They are so delicious, and perfect for the whole family.

They are so easy to make with just 6 ingredients! You just add it all to a bowl, mix, and scoop into a mini muffin tin. Cook for 15 minutes, and you have these perfect little bites that your toddler will hopefully love! You can also store in the fridge or the freezer to make snacks or lunch a little bit easier in the future.

What You Will Need

  1. Broccoli- I just use frozen and microwave it to steam
  2. Cheddar cheese- cheddar adds that delicious cheesy flavor
  3. Eggs-very important in this recipe. See below if you need to substitute
  4. Flour- I use all purpose flour
  5. Milk- can use any milk you choose.
  6. Garlic powder- adds a delicious flavor.


  1. Cheddar cheese- I would use non dairy cheese from the store.
  2. Eggs- Same thing as cheese, I would use storebought egg replacer. This is a very important ingredient.
  3. Milk- you can use any non dairy milk you choose.


After cooling completely, you can store these cheese bites in an air-tight container in the refrigerator for 2 days. You can freeze in a zip lock bag for up to two months. To reheat, microwave for 30 second increments.

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5 from 3 votes

Broccoli Cheese Bites

Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Servings: 4


  • 3 cups chopped steamed broccoli, I use frozen and microwave to steam
  • 3 eggs beaten
  • 1 1/2 cups cheddar cheese
  • 3 tbsp flour
  • 3 tbsp milk
  • 1 tsp salt
  • 1 tsp garlic powder


  • Preheat oven to 350 degrees F.
  • Mix all ingredients together in a bowl.
  • Spray the mini muffin tin with nonstick. Spoon mixture into each tin.
  • Bake for 15 minutes.

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dinner, Lunch
Tried this recipe?Mention @reallittlemeals or tag #reallittlemeals!

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About Ashley

As a mom to two, I know how stressful feeding little ones can be. That’s why I love helping other parents provide simple, healthy meals that your toddler and whole family will love. From quick and easy snacks, to full meals, I’ve got your mealtimes covered.

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Recipe Rating


  1. 5 stars
    My 15 month boy loves it! He puts a slice in his mouth even if he didn’t swallow yet his previous slice.