Broccoli Cheese Bites
on Feb 07, 2023, Updated Mar 16, 2023
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These broccoli cheese bites are perfect for changing up the way you feed broccoli to your toddler! They are so delicious, and perfect for the whole family.
They are so easy to make with just 6 ingredients! You just add it all to a bowl, mix, and scoop into a mini muffin tin. Cook for 15 minutes, and you have these perfect little bites that your toddler will hopefully love! You can also store in the fridge or the freezer to make snacks or lunch a little bit easier in the future.
What You Will Need
- Broccoli- I just use frozen and microwave it to steam
- Cheddar cheese- cheddar adds that delicious cheesy flavor
- Eggs-very important in this recipe. See below if you need to substitute
- Flour- I use all purpose flour
- Milk- can use any milk you choose.
- Garlic powder- adds a delicious flavor.
Substitutions
- Cheddar cheese- I would use non dairy cheese from the store.
- Eggs- Same thing as cheese, I would use storebought egg replacer. This is a very important ingredient.
- Milk- you can use any non dairy milk you choose.
Storage
After cooling completely, you can store these cheese bites in an air-tight container in the refrigerator for 2 days. You can freeze in a zip lock bag for up to two months. To reheat, microwave for 30 second increments.
Broccoli Cheese Bites
Ingredients
- 3 cups chopped steamed broccoli, I use frozen and microwave to steam
- 3 eggs beaten
- 1 1/2 cups cheddar cheese
- 3 tbsp flour
- 3 tbsp milk
- 1 tsp salt
- 1 tsp garlic powder
Instructions
- Preheat oven to 350 degrees F.
- Mix all ingredients together in a bowl.
- Spray the mini muffin tin with nonstick. Spoon mixture into each tin.
- Bake for 15 minutes.
Nutrition information is automatically calculated, so should only be used as an approximation.
These are delicious! What do you recommend for a serving size?
These are 10/10 for toddler and parents!
I’m so glad you like them!
My 15 month boy loves it! He puts a slice in his mouth even if he didn’t swallow yet his previous slice.
Yay I’m so glad these are a hit!
I had to improvise a bit because I didn’t have a mini muffin tin, so I baked them for more like 25-30 minutes (until tops were golden and toothpick came out clean, as instructed.) They were a hit! Froze some for later. Thanks! 🙏🏻