Coconut Fruit Popsicles
on May 11, 2024
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As the weather heats up, there’s nothing quite like a cold and refreshing popsicle to beat the heat. And when it comes to toddler-friendly treats, these Coconut Fruit Popsicles are an absolute winner! Made with fresh fruit and hydrating coconut water, they’re not only delicious but also packed with vitamins and minerals. Plus, they’re incredibly easy to make, making them the perfect activity for little ones to join in on.
Why Coconut Fruit Popsicles are Great for Toddlers and Families
- Hydration: With summer temperatures soaring, it’s essential to keep your little ones hydrated. These popsicles are made with coconut water, which is not only delicious but also naturally hydrating. It’s a great way to sneak in some extra fluids, especially for picky drinkers.
- Nutrient-Rich: By adding fresh fruit to the popsicle molds, you’re not only adding sweetness but also a boost of vitamins, antioxidants, and fiber. Whether it’s raspberries, blueberries, strawberries, or a combination of all three, these popsicles are a nutritious treat that parents can feel good about serving their toddlers.
- Easy to Make: This recipe couldn’t be simpler! With just a few ingredients and minimal prep time, you can have a batch of popsicles ready to go in no time. Plus, it’s a fun activity for toddlers to get involved in—let them help chop up the fruit and fill the molds for a hands-on cooking experience.
- Customizable: Feel free to get creative with this recipe! You can use any combination of fruit that you like, or even add extras like shredded coconut or a splash of lime juice for an extra burst of flavor. The possibilities are endless, so don’t be afraid to experiment and find your family’s favorite combination.
How to Make Coconut Fruit Popsicles
Ingredients:
- Assorted fruit (raspberries, blueberries, strawberries, etc.)
- Coconut water
Instructions:
- Wash and chop the fruit into small pieces.
- Fill the popsicle molds with the chopped fruit. Fill all the way to the top.
- If desired, you can squish the fruit slightly to release more flavor.
- Pour coconut water into the popsicle molds, filling them all the way to the top.
- Insert popsicle sticks into the molds and place them in the freezer.
- Freeze for at least 4-6 hours, or until the popsicles are completely frozen.
- Once frozen, remove the popsicles from the molds by running warm water over the outside of the molds for a few seconds. Gently pull on the sticks to release the popsicles.
- Serve immediately and enjoy!
Storage Instructions
Store any leftover popsicles in an airtight container in the freezer for up to one month. If you don’t have popsicle molds, you can also use small paper cups and wooden popsicle sticks as an alternative. Simply peel away the paper cup before serving.
Coconut Fruit Popsicles
Ingredients
- Chopped fruit , raspberries, blueberries, strawberries, etc
- Coconut Water
Instructions
- Wash and chop the fruit into small pieces.
- Fill the popsicle molds with the chopped fruit all the way to the top. If desired, you can squish the fruit slightly to release more flavor.
- Pour coconut water into the popsicle molds, filling them all the way to the top.
- Insert popsicle sticks into the molds and place them in the freezer. Freeze for at least 4-6 hours, or until the popsicles are completely frozen.
- Once frozen, remove the popsicles from the molds by running warm water over the outside of the molds for a few seconds. Gently pull on the sticks to release the popsicles.Serve immediately and enjoy!
Nutrition information is automatically calculated, so should only be used as an approximation.
