These 3 Ingredient Egg Free Pancakes are a lifesaver on busy mornings. Made with just rolled oats, banana, and milk, they’re quick to prepare and perfect for toddlers and babies starting solids.​

Why Egg Free Pancakes are Great for Toddlers

Quick & Easy – You only need 10–15 minutes from start to finish. Just toss everything in a blender and you’re halfway to breakfast. Great for parents juggling busy mornings and hungry little bellies.
Nutritious & Naturally Sweet – Banana provides natural sweetness, so there’s no added sugar required. Rolled oats give a hearty dose of fiber to keep tummies full, and the milk adds a little calcium and creaminess.
Allergy-Friendly & Adaptable – These pancakes are egg-free by design, and they’re easily made dairy-free with your favorite non-dairy milk. Perfect for little ones with allergies or sensitivities.
Great for Baby-Led Weaning – Soft, handheld, and naturally sweet—these are ideal for babies who are just learning to self-feed. You can cut them into strips or small bites depending on your child’s age.
Freezer-Friendly for the Win – Double the batch and freeze for stress-free breakfasts during the week. Just pop one or two in the toaster or microwave for a warm, homemade start to the day.

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What You Will Need

1. 1 ½ cups Rolled oats
2. 1 cup milk (dairy or non-dairy alternative)
3. 1 ripe Banana

How to Make Egg Free Pancakes

Prepare the Batter
In a blender or food processor, combine rolled oats, banana, and milk. Blend until smooth.

Cook the Pancakes
Heat a lightly oiled skillet over medium heat. Pour small amounts of batter onto the skillet, forming pancakes.

Flip and Finish
Cook for about 1 minute on each side, or until golden brown and cooked through.

Serve
Allow to cool slightly before serving to toddlers.

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Storage

Refrigerator: Store in an airtight container for up to 3 days.

Freezer: Freeze in a single layer, then transfer to a freezer bag for up to 3 months.

Reheating: Warm in a toaster or microwave until heated through.

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Serving Suggestions

Serve these pancakes with:​

• Fresh fruit slices
• A drizzle of maple syrup
• A dollop of yogurt
• Nut or seed butter

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Tips and Variations

Add-ins: Mix in blueberries, chopped nuts, or cinnamon for added flavor.

Texture: For chunkier pancakes, pulse the oats lightly instead of blending until smooth.

Banana Substitute: Use applesauce or pumpkin puree if banana isn’t available.