French Toast Cups

5 from 3 votes

These easy French Toast Cups are baked in a muffin tin for the perfect toddler-sized breakfast! Made with simple ingredients and customizable with fruit or cinnamon, they’re great for busy mornings, meal prep, or freezing for later.

Prep Time10

Cook Time16

Course: Breakfast

Cuisine: American

Keyword: French toast

Servings: french toast cups

Ingredients

3 eggs
3 tbsp maple syrup
1.5 tsp vanilla
1/3 cup milk
4 pieces bread
1/3 cup blueberries
cinnamon optional

US - Metric

Instructions

Preheat your oven to 350°F (175°C).
Cut the bread into small squares. Grease a muffin tin with cooking spray and place the bread squares into each muffin cup.
In a bowl, whisk together the eggs, maple syrup, vanilla extract, and milk until well combined. Carefully pour the egg mixture over the bread squares, ensuring they are all soaked evenly.
Add a few blueberries to each cup for that extra burst of flavor and nutrition. Sprinkle cinnamon on top if desired.
Bake in the preheated oven for 16-18 minutes or until the French Toast Cups are golden brown and set.

Notes

Bread Tip: Slightly stale bread or toasting it first helps it hold up better when soaking in the egg mixture.

Flavor Boost: A pinch of cinnamon or vanilla goes a long way for that cozy French toast flavor.

Make It a Meal: Pair with a side of yogurt, some fruit, or an egg for a more filling breakfast.

Freezer Friendly: Let them cool completely, then freeze them for up to 3 months. Microwave for 30–60 seconds to reheat, or warm in the oven.

Nutrition