Chocolate Veggie Muffins
These rich, fudgy chocolate muffins are secretly packed with spinach and banana—but you’d never know it! Naturally sweetened and freezer-friendly, they’re the perfect healthy treat for toddlers and picky eaters. Great for snacks, breakfast, or lunchboxes with a hidden veggie boost.
Prep Time5 minutes mins
Cook Time16 minutes mins
Course: Snack
Cuisine: American
Keyword: Chocolate, Muffin, Veggie
Servings: 12 mini muffins
- 2 bananas mashed
- 2 eggs
- 1 cup flour
- 2 tbsp cocoa powder
- 2 cups spinach fresh
- 2 tsp baking powder
- 1/2 cup chocolate chips
Preheat oven to 350 degrees Fahrenheit
Put all ingredients into a blender besides chocolate chips and blend until smooth.
Fold in chocolate chips.
Spray the mini muffin pan and scoop batter into each one.
Cook in the oven for 12-14 minutes.
Blending Tip: For a smoother texture, ensure the spinach is finely blended with the wet ingredients before combining with dry ingredients.
Muffin Size: This recipe yields approximately 12 mini muffins. If using a standard muffin tin, add 2-5 minutes to the baking time.
Sweetness Level: The natural sweetness from bananas is usually good, but you can add a tablespoon of honey or maple syrup if desired.
Serving Suggestions: Pair with fresh fruit or a dollop of yogurt for a balanced snack.
Calories: 107kcal | Carbohydrates: 18g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Trans Fat: 0.003g | Cholesterol: 27mg | Sodium: 86mg | Potassium: 154mg | Fiber: 1g | Sugar: 7g | Vitamin A: 521IU | Vitamin C: 3mg | Calcium: 57mg | Iron: 1mg