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4.50 from 18 votes

3-Ingredient Pancakes

These simple 3-Ingredient Pancakes are soft, naturally sweet, and just right for toddlers. Made with banana, egg, and flour, they cook up quickly into mini pancakes that are easy for little hands to hold and fun to eat. A great go-to for baby-led weaning or a no-fuss weekday breakfast.
Prep Time5 minutes
Cook Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: Pancake
Servings: 2

Ingredients

  • 1 egg
  • 1 banana
  • 2 tbsp all purpose flour
US - Metric

Instructions

  • Mash the banana.
  • Add an egg and flour to the mashed banana. Mix until smooth.
  • Spray a pan with cooking spray. Over low heat, cook pancakes on both sides until cooked through. Enjoy!

Notes

Serve with a side of yogurt or a thin spread of nut butter (if already introduced) for added protein.
Cut into strips or small pieces to make it easier for your baby to hold and self-feed.
Pair with soft fruits like steamed apple slices or ripe pear chunks to introduce new tastes and textures.

Nutrition

Calories: 111kcal | Carbohydrates: 19g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 32mg | Potassium: 250mg | Fiber: 2g | Sugar: 7g | Vitamin A: 157IU | Vitamin C: 5mg | Calcium: 16mg | Iron: 1mg