Toddler Constipation Smoothie
Ingredients
- 1/2 cup frozen blueberries
- 1/2 pear
- 1 cup juice prune, apple, or pear juice
- 1 tbsp ground flaxseed
- 1/2 cup plain full fat yogurt
- 1 cup ice
- 1/2 cup water (optional if you want a thinner consistency)
Instructions
- Add the frozen blueberries, pear, juice, ground flaxseed, yogurt, and ice to a blender.
- Blend until completely smooth.
- If the smoothie is too thick, add water and blend again until desired consistency is reached.
- Pour into a cup and serve immediately.