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Sweet potato waffles on a white plate with strawberries and blueberries
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5 from 2 votes

Sweet Potato Waffles

These soft and golden Sweet Potato Waffles are a warm, comforting breakfast that’s full of real veggies and naturally sweet flavor. Made with simple ingredients like mashed sweet potato and warm spices, they’re toddler-approved and freezer-friendly—ideal for busy mornings or make-ahead snacks.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American
Keyword: Sweet Potato, Waffles
Servings: 5 waffles

Ingredients

  • 1/2 cup sweet potato puree
  • 1 egg
  • 1/3 cup flour
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • Optional: a little bit of maple syrup for sweetness or ground flaxseed for added nutrition.

Instructions

  • Steam sweet potato (use frozen sweet potatoes to make it easier).
  • Puree in food processor or blender with a little bit of water until smooth.
  • Add sweet potato puree and egg to a mixing bowl and mix until smooth.
  • Add the rest of the ingredients to the bowl and mix.
  • Warm your waffle maker, spray with cooking spray, and cook!
  • Serve with maple syrup, peanut butter, or whatever you desire.

Notes

Use a mini waffle maker for toddler-sized portions that are easier for tiny hands.
These waffles are toddler-tested and freezer-approved—perfect for batch prep and quick breakfasts.
If the batter is too thick, add a splash of milk to thin it out for pouring consistency.
Leftover mashed sweet potatoes make this recipe a great way to use them up before they go bad!

Nutrition

Calories: 70kcal | Carbohydrates: 13g | Protein: 3g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Trans Fat: 0.004g | Cholesterol: 33mg | Sodium: 108mg | Potassium: 156mg | Fiber: 1g | Sugar: 2g | Vitamin A: 5429IU | Vitamin C: 5mg | Calcium: 66mg | Iron: 1mg