Sweet Potato Waffles
These soft and golden Sweet Potato Waffles are a warm, comforting breakfast that’s full of real veggies and naturally sweet flavor. Made with simple ingredients like mashed sweet potato and warm spices, they’re toddler-approved and freezer-friendly—ideal for busy mornings or make-ahead snacks.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Breakfast
Cuisine: American
Keyword: Sweet Potato, Waffles
Servings: 5 waffles
- 1/2 cup sweet potato puree
- 1 egg
- 1/3 cup flour
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- Optional: a little bit of maple syrup for sweetness or ground flaxseed for added nutrition.
Steam sweet potato (use frozen sweet potatoes to make it easier).
Puree in food processor or blender with a little bit of water until smooth.
Add sweet potato puree and egg to a mixing bowl and mix until smooth.
Add the rest of the ingredients to the bowl and mix.
Warm your waffle maker, spray with cooking spray, and cook!
Serve with maple syrup, peanut butter, or whatever you desire.
Use a mini waffle maker for toddler-sized portions that are easier for tiny hands.
These waffles are toddler-tested and freezer-approved—perfect for batch prep and quick breakfasts.
If the batter is too thick, add a splash of milk to thin it out for pouring consistency.
Leftover mashed sweet potatoes make this recipe a great way to use them up before they go bad!
Calories: 70kcal | Carbohydrates: 13g | Protein: 3g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Trans Fat: 0.004g | Cholesterol: 33mg | Sodium: 108mg | Potassium: 156mg | Fiber: 1g | Sugar: 2g | Vitamin A: 5429IU | Vitamin C: 5mg | Calcium: 66mg | Iron: 1mg