Spinach Waffle Pops
These fun, handheld waffle pops are packed with blended spinach and just the right amount of sweetness from banana. Made in a mini waffle maker and served on a stick, they’re great for little hands and lunchboxes. Kids won’t even notice the greens!
Servings: 6 mini waffles
Ingredients
- 1 cup rolled oats
- 1 cup spinach packed down
- 1 banana mashed
- 2 eggs
- 1 tsp baking powder
- optional chocolate chips or blueberries
Instructions
- Add the rolled oats and spinach to a food processor. Blend until it turns into a fine green powder.
- Add the mashed banana, eggs and baking powder. Mix well until smooth. Stir in chocolate chips or fruit if using.
- Preheat your mini waffle maker. Pour a little batter into the waffle maker.
- Place a popsicle stick in the center, then cover with more batter. Close the waffle maker and cook for 2 minutes. Do not open early, or the waffles may break apart!
- Serve as is, or spread peanut butter or syrup on and add sprinkles for extra fun!
Notes
Let cool a minute before removing to help the pops hold their shape.
Don’t overfill the iron—they’ll puff slightly and need room.
Store in the fridge for up to 3 days (airtight container) or freeze up to 2 months (single layer, then bag).
Nutrition
Calories: 91kcal | Carbohydrates: 14g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 55mg | Sodium: 96mg | Potassium: 168mg | Fiber: 2g | Sugar: 3g | Vitamin A: 561IU | Vitamin C: 3mg | Calcium: 60mg | Iron: 1mg