Protein Egg Muffins
Ingredients
- 12 eggs
- cottage cheese 1 tbsp in each muffin tin
- shredded cheddar cheese
- Optional toppings: spinach, tomatoes, bell peppers, bacon, ham, mushrooms, etc.
Instructions
- Preheat your oven to 350°F (175°C).
- Lightly grease a muffin tin or use silicone muffin cups for easy removal.
- Crack one egg into each muffin cup.
- Add 1 tablespoon of cottage cheese into each cup. Using a fork, mix the egg and cottage cheese together.
- Sprinkle in any optional toppings you like — finely chopped veggies, cooked bacon, or ham.
- Top each muffin with a pinch of shredded cheddar cheese.
- Bake 20–25 minutes or until eggs are fully set in the center.