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Healthy Watermelon Gatorade

This homemade Watermelon Gatorade is naturally sweet, hydrating, and packed with electrolytes. Made with just watermelon, coconut water, lime juice, and honey, it's a refreshing drink that’s perfect for hot days or active toddlers who need a little boost.
Prep Time3 minutes
Course: Drinks, Snack
Cuisine: American
Keyword: gatorade, watermelon
Servings: 2

Ingredients

  • 2 cups watermelon chopped into cubes
  • 1 cup coconut water
  • 1/2 lime squeezed
  • 1 tbsp honey or maple syrup
US - Metric

Instructions

  • Add all ingredients to a blender: watermelon, coconut water, lime juice, and honey or maple syrup.
  • Blend until smooth.
  • Serve immediately over ice or chill in the fridge before serving for best flavor.

Nutrition

Calories: 105kcal | Carbohydrates: 26g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 128mg | Potassium: 493mg | Fiber: 2g | Sugar: 21g | Vitamin A: 873IU | Vitamin C: 20mg | Calcium: 46mg | Iron: 1mg