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A hand holding an easy peanut butter banana bite
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Easy Peanut Butter Banana Bites

These no-bake Peanut Butter Banana Bites are the perfect toddler snack—soft banana slices topped with creamy peanut butter. Made with just 2 ingredients and ready in minutes, they're nutritious, freezer-friendly, and fun for little hands.
Prep Time5 minutes
Freeze Time1 hour
Course: Snack
Cuisine: American
Keyword: Banana, Peanut butter
Servings: 4

Ingredients

  • 1 banana
  • 1/2 cup peanut butter melted
US - Metric

Instructions

  • Slice the banana into 1/4-1/2 inch slices
  • Add muffin liners to a mini muffin pan, or use silicone mini muffin pan
  • Place 1 banana slice in each muffin tin
  • Melt the peanut butter in the microwave for 15-30 seconds, until smooth and pourable
  • Pour a layer of peanut butter over each banana slice
  • Freeze for 1 hour, or until peanut butter is firm, and then serve!

Notes

Use a slightly overripe banana for extra sweetness and softness.
Serve these banana bites with a drizzle of chocolate or a side of yogurt!
Get little ones involved! Toddlers can help place banana slices or drizzle peanut butter for fun kitchen time.

Nutrition

Calories: 123kcal | Carbohydrates: 10g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 69mg | Potassium: 197mg | Fiber: 2g | Sugar: 5g | Vitamin A: 19IU | Vitamin C: 3mg | Calcium: 9mg | Iron: 0.4mg